There are many, many resources from where we get our KETO information! (The list is always growing...!)
www.pinterest.com Search for things like: Keto recipes!
www.youtube.com Search for answers to your questions regarding the ketogenic lifestyle. Dr. Berg has many, many great quick, easy-to-understand videos!
For those of you with Hashimoto's or Thyroid Dysfunction... This blogger does Keto! www.ketodietapp.com
Need to calculate your MACROs? (we usually do it for you) use these keto-calculators: www.ruled.com or www.keto-calculator.ankerl.com
More to come... we use hundreds of resources! Just ask!
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Debbie Alsheimer
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